Train with New York’s top running coach

Over 30 custom programs available on demand.

Treadmill, Outdoor & Strength Program

Outdoor & Bodyweight Strength Program

Bodyweight HIIT Program

2 Runs a Week Program

Marathon Training

16 week program

Intermediate 10K Training

10 week program


10 week program

5K Training

8 weeks

Subscription includes access to all programs, including race training programs.

No matter what level you are, there’s a workout for you. 

Running is moving meditation; pushing your limits physically raises your mental baseline.

I make the plan,

YOU make it happen!

Each day’s workout is ready for you, on-demand, on the app. Treadmill runs, Outdoor runs, video-guided strength training workouts, rest days, and playlists for each workout.

I’ve coached hundreds of runners just like you.  I design breakthrough training programs that will keep increasing your speed and connect running to your mental health.

Every move explained.

Training with me means knowing exactly what you are doing and on exactly what day.  Strength workout videos are demonstrated in-app, as well as running form videos for your guidance.

Join over 500 members for daily workouts.  Get instant access to the RWM community, direct messaging with Meg, design your own schedule, and Spotify playlists to sync with each workout.

A community of runners like you.

“I realized on my last run of the free trial that running without “Meg” just wasn’t the same and I couldn’t go back to running without her programming.”

Lauren Van Haren (member)

More powerful.

More you.

Start Your Journey Now



4 to 5



2 to 3

Customizable running programs

Spotify playlists to match each run

Personal coaching directly with Meg



4 to 5

Looking for a personalized coaching program?

Checkout the Elite membership for $999 per month.

Contact Meg for details.